Tuesday, March 10, 2009

Urk. No rest for the wikid.

Well after last weeks end-of-season rest week (wow a whole 7 days off) (facebook status: Mmmn. Beer.) back on the wagon.
2 days in 2.5 hours of running done, including 50 minutes of threshold this morning.

Amazing how a week off can make you feel crap when you start again ... or maybe it was the beer.

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